“Sportul, mișcarea fizică în general are anumite riscuri. Din prea mult entuziasm, dar și din cauza lipsei de experiență sunt posibile accidentări mai mult...
Dintre sutele de exerciții fizice pentru care puteți opta zilnic, cele care țin de metoda Pilates contribuie și la sănătatea dumneavoastră.Iar, pentru ca antrenamentul...
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