Cafeaua își face cel mai bine efectul dacă este băută între 9.30 şi 11.30 dimineaţa, deoarece ceasul biologic receptează efectul cofeinei la câteva ore...
Cafeaua este în momentul de față unul din cele mai consumate produse care conțin cofeină, alături de băuturi răcoritoare și ceai.
Iată câteva dintre beneficiile consumului moderat...
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